Private Sessions in Ubud & Online

one-on-one healing sessions

These sessions are good for immediate counsel, support, and encouragement. We'll talk about how to listen to your body, how to quiet the mind, and begin to trust yourself. Through suggested sadhana (daily spiritual practice), energetic work, meditations and self-inquiry, I can help you to find strength from within and true freedom from the suffering of the mind. 

When we can meet in person, I will work energetically with hands-on healing as well as counseling. I have trained in various healing modalities, yet at this point, I work intuitively, using necessary skills and organic processes rather than following a specific modality or technique. These sessions can be clearing, grounding, and activating simultaneously. 

I work with women and men online and in person. You can read more in-depth here. 

Sessions are $150USD; a package of 4 is $500USD and must be used within 6 months.

You can message me to set up a time for online or in-person in Ubud, Bali.

Workshops, Sessions, Classes & Retreats @ The Yoga Barn

sessions

You can now book private sessions with me through The Yoga Barn Center for Wellness. 

classes 

I'm leading classes regularly at The Yoga Barn in Ubud, Bali. The schedule can change weekly so always check online or through their app for the most updated schedule!  

MEET THE MORNING MEDITATION  Mondays                                           7:30-8:30am

Join me for a blend of guided and silent meditation, complemented by pranayama, to center your mind and invigorate your body to start your day.

SOUL CONVERSATIONS                  Mondays                                                  1:00-2:00pm

A weekly Circle for open dialogue, reflection, and connection at the crossroads of daily life and spiritual growth. You are invited to bring your questions, insights, and experiences into a supportive space. Whether you're facing challenges, celebrating milestones, or exploring new perspectives, this is an opportunity to listen, share, and deepen your understanding through the wisdom of the group. Come as you are—authentic, curious, and open to discovery.

BEGINNER'S MEDITATION                Thursdays                                         7:30-8:30am

I enjoy teaching Beginner’s Meditation classes because so many people feel frustrated with not being able to sit. I have some practical tips that I believe are very helpful in the beginning stages of training the mind and body to quiet and still.                

GROUNDING IN MEDITATION           Fridays                                               7:30-8:30am

This meditation class is tailored for travelers. If you find you are having a hard time feeling present, making decisions, or feeling stable, join me for guided and silent meditation practices that will help you put your feet on the ground now that you’ve arrived in Bali.

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retreats 

You can book a 3-day "Change from Within" transformational retreat with me at The Yoga Barn in Ubud.

On the first day of this retreat, we'll explore where you are now in your life and what you're looking for some help with. I'll help you choose some classes and potentially other sessions that will supplement our work together. On the second day, you and I will have a one-on-one healing session which includes hands-on energy work and psychospiritual counseling. The final meeting on day 3 will help you to integrate your experience and make sure you have some tools to take home. 

Click here for full details. 

Helix Institute & Healing Collective

The Helix Training Program

The Helix Training Program’s comprehensive approach to holistic wellness—the integration of diverse healing modalities, commitment to accessible online education, dedication to fostering in-person connections and a deep relationship with the Earth—uniquely meets the rising demand, interest and need for personal growth and psychospiritual healing pioneered by our founders over four decades ago.

Read more here. 

Starting May 18, once again I am offering free weekly 30-minute silent meditation sits through the Helix Meditation Garden. This is an opportunity for you to have a weekly touchstone of calm.

Global Times: 

Sundays                                              9am BST                                                4pm WITA/ BALI                                    6pm AEST