Freedom and strength from within

About Me

EVER-EXPANDING, experiencing, evolving

People often ask me when my "spiritual" journey began. Initially, after leaving my hometown at 18, my desire for personal healing led me to explore spirituality. After over 20 years in the professional world, I left the USA for a life unknown, answering a call from somewhere deep inside my heart. Since 2012, I have lived between Bali and India, studying, experiencing, and furthering my spiritual path and healing abilities.

You can read more here. 

Offerings

I offer my skills, wisdom, and resources to couple with your intention, open mind, and heart for healing and transformation.

Guiding one to find the power, discipline, and wisdom that resides within themselves is the aim of all my work. Utilizing these self- provoked resources leads to clarity of thought, enhanced creativity, and stabilization of mind and body: True Freedom. There are different ways to self-resource, and I honor each person's path as considered unique.

Read further to find out about private sessions, group classes, and retreats. 

READING, LISTENING & VIEWING ROOM

Blog, published articles, podcasts, Youtube, etc.

Read short essays and articles I've written, listen to podcasts and interviews I've participated in, and check out my YouTube channel and Insight Meditation page here.

RACIAL HEALING RESOURCES

While I sat in India in May 2020, I watched the news of my home state of Minnesota explode. I felt despair, guilt, anger...and a slight sense of relief that it had all bubbled up for the world to see and could no longer be ignored.

I have much unlearning and learning to do around this topic. I offer these resources for anyone to use as I do my personal best to engage, improve and contribute to real, long-lasting change.