Allowing me to use my resources of intuition, energy, knowledge and experience to facilitate shifts in your mindset and energetic body can lead to subtle or dynamic changes in your life. This is a co-creative effort that requires an open heart, commitment and discipline.Contact me to schedule sessions.
Online Sessions through WhatsApp, Skype, Zoom
Often people contact me online for one-on-one sessions. I am happy to chat about your current life situation, obstacles that seem to be in place, aspirations and general questions you may have. Through suggested sadhana (daily spiritual practice), pranayama, meditations and self-inquiry, I can help you to realize what it means to experience yourself, to be in the moment - improving mental clarity and balance, to build a foundation from which to make life decisions, and to be self-sufficient through self-resourcing. You are encouraged to commit to a series of sessions in order to fully integrate the work. A package of 4 sixty-minute sessions is $400USD. Individual sessions are available at $125USD. Email me for times.
Occasionally I offer a program online that consists of emails and/or calls. The programs vary in content and length. All my work focuses on self-resourcing and focusing inward rather than outward. You can learn about anyupcoming program by clicking here.
World-wide Retreats with Me
I travel world-wide and if you'd like me to offer private sessions, workshops or a retreat in your city, please contact me. I have been leading various workshops for over 10 years, covering topics such as the benefits of Meditation, understanding the basic Chakra system and Freedom through Self-Discipline. These range from 1 - 5 days. Check the schedule below for currently scheduled events.
Inner Rising: This is a website I created as a dropbox for pure self-expression. It houses writings, videos, examples of rituals and practices I do or have done.
I'm in the midst of writing my first book! Tentatively titled:
Following No One's Rules: A Woman’s Spiritual Memoir Encouraging You to Find Your Own Way
Not one to follow the crowd, I offer up my trial and error journey on the path of self-evolution. What I found in the end is that sacredness is already within and accessible to all. Throughout the book I share practices and ideas that will encourage and help others focus towards finding their own path.
You can also check out some recent published articles on the Reading Room page.
Upcoming Events December 2019/January 2020 USA
Dec 15: 5:45pm, Brooklyn NY, Private meet and greet. There may be spaces available for my clients. Please email me to find out availability if you're interested.
Dec. 22, 28, Jan. 4: Community Talks around Spirituality at Assisi Heights Spirituality Center 1001 14th Street NW, Rochester, MN 55901 7-9pm, by donation
These will be informal and intimate gatherings in which we can ask and answer various questions around your spiritual path. I will have a topic in mind for each night but I am 100% open to widening the conversation to include what is most alive for everyone in the room. I'd really like these to be interactive, informative and insightful!
Also, if you've been interested in asking about visiting me in India please come to one of these talks so we can speak in person. Just let me know you're interested.
Here are my tentative topics:
December 22: Finding Your Own Path.
Have questions about whether finding just one path is right for you, and/or how to find that path? Or do you have questions about what being "on the path" even means? Bring your questions and let's talk about different possibilities and experiences that can uplift, encourage and provide some insight along the way.
December 28: I Feel Disconnected...Am I Doing Something Wrong?
We often hear so much about "Oneness" and being connected to all on the spiritual journey, yet many people often find themselves feeling disconnected and lonely at first. How do we know if we are on the right track? How do we deal with these feelings that aren't all bliss and wonderment? If you have questions around this or other emotions that have come up for you on this journey, come and join me for an intimate talk on the reality of spiritual awakening.
January 4: Integrating Spiritual Life into Daily Life/ Going from Belief to Knowing: When Thoughts turn into Intuitions.
At a certain point we realize that our "spiritual" life cannot be separated from any other aspect of our life. Often we are left questioning how we can integrate this when we have so many responsibilities and obligations to attend to. I'll share my own experience of how my spiritual life stopped becoming something I talked separately about and started living 24/7. Others can offer their own experiences as well as lived knowledge and inspiration.
Dec 16: New York City, NY
Dec. 20: St. Paul, MN
Dec. 23, 26, 27, 28, 31: Rochester, MN
Jan. 2, 3, 4: Rochester, MN
In person sessions for spiritual guidance and energy work. Message me to set up a time and date.
And, as always, online sessions are available through What'sApp and Skype. Please check the appropriate time zones and message me for times!
DURING MY SESSIONS WITH JANA I FELT TRULY CARED FOR. EVEN THOUGH SHE SEES MANY (PEOPLE), I FELT LIKE I WAS THE ONLY ONE SHE WAS LOOKING AFTER. IN BETWEEN OUR WEEKLY SKYPE SESSIONS I FELT SO COMFORTED KNOWING SHE WAS THINKING OF ME AND MEDITATING FOR ME- HENCE THE POWER OF MEDITATION WRAPPED ME IN A FEELING OF SECURITY. SHE BROUGHT TO THE SURFACE THE TRUE IDENTITY OF SOME OF MY PAIN AND FRUSTRATIONS. SHE DIDN'T TELL ME WHAT I WAS HOPING TO HEAR BUT WHAT I NEEDED TO HEAR. SHE GAVE ME POWERFUL TOOLS TO DEAL WITH FUTURE HARDSHIPS. EVEN AFTER ALL OF OUR SESSIONS, SHE IS STILL THERE FOR ME WHEN I NEED. SOMETIMES I DON'T EVEN NEED TO CONTACT HER. I JUST KNOW SHE IS ROOTING FOR ME AND THAT BRINGS ME PEACE. ~Jenée N.