Inviting me to use my resources of intuition, shakti energy, knowledge, and experience to facilitate shifts in your mindset and energetic body can lead to subtle or dynamic changes in your life. This is a co-creative effort that requires an open heart, commitment and self-discipline. Although I prefer to work in person, given the current state of the world and our inability to travel and meet , I am offering more one-on-one sessions online as energy is not bound by time or space.
Contact me with questions or click here to schedule.
Online Offerings
PRIVATE SESSIONS
I am happy to chat about your current life situation, obstacles that seem to be in place, aspirations and general questions you may have. These sessions are good for immediate counsel, feedback, support and encouragement. Through suggested sadhana (daily spiritual practice), pranayama, meditations and self-inquiry, I can help you to realize what it means to experience yourself, to be in the moment - improving mental clarity and balance, to build a foundation from which to make life decisions, and to be self-sufficient through self-resourcing. You are encouraged to commit to a series of sessions in order to fully integrate the work. A package of 4 sixty-minute sessions is $400USD. Individual sessions are available at $125USD. Click here to schedule online.
Please note that since the pandemic outbreak in March 2020, I have been offering sessions via donation. Understanding that everyone is experiencing various stages of uncertainty, I offer this option in order to help anyone who is in need.
FINDING THE NECTAR: EXTENDED ONE-ON-ONE SESSIONS
People who are looking to dive deeper into their own spiritual journey are invited to work with me for an extended period of time. I believe in the slow and steady approach, allowing our bodies and minds to release as ready with gentle but firm encouragement and guidance.This consists of weekly or bi-weekly video calls with supplemental email exchanges suggesting meditations, activities or other helpful information in between calls. Working together for a longer period of time lets us experiment with different methods and techniques to purge and then strengthen your mind, physical body and energetic field, allowing us to recognize patterns and blocks as they show up in real time, and then take the time to integrate revelations and healing. Each person is unique so the program will be built to one's individual needs. I'll use various aspects from my background of Yoga, Meditation, Pranayama, Tantra, Ayurveda, and Mindfulness, to guide you deep into your own wisdom and intuition. During these sessions we look for the nectar of life - the nectar that helps us heal, discover, celebrate and go deeper into a state of love. All of this leads to a freedom that can never be taken away - ungoverned by materialism, politics, conditioning or programming. A minimum of 8 sessions is required, with ongoing work if mutually decided upon. This program is open to people at all stages along the path as long as you are committed to showing up for a daily practice.
$1100USD for 8 sessions completed within a maximum of 16 weeks. Contact me to set up initial consultation.
Other Online Offerings
CLASSES
I am currently offering a weekly online meditation group as a drop in or 4-week package. Please check here for details!
YOUTUBE
I've created a YOUTUBE channel that includes meditations, talks and demos of movement techniques.
INSIGHT TIMER
I've published recorded meditations on InsightTimer.com. You can listen them for free, make donations or pay for a yearly subscription with added benefits. Please check it out and leave comments if you feel to!
World-wide Retreats with Me
I travel world-wide and if you'd like me to offer private sessions, talks or a retreat in your city, please contact me. I have been leading talks, classes and retreats for over 15 years, covering topics around spirituality, the benefits of meditation, women's journey into spirituality, and Freedom through self-discipline. These range from 1 - 5 days. I open to other topics of interest as well.
Writing
Inner Rising: This is a website I created as a dropbox for pure self-expression. It houses writings, videos, examples of rituals and practices I do or have done.
I'm in the midst of writing my first book! Tentatively titled:
Following No One's Rules: A Woman’s Spiritual Memoir Encouraging You to Find Your Own Way
Not one to follow the crowd, I offer up my trial and error journey on the path of self-evolution. What I found in the end is that sacredness is already within and accessible to all. Throughout the book I share my own life experiences from living in the US to Asia, exploring practices and ideas that changed my life and hopefully will encourage others to find their own definition of spiritual living.
You can also check out mypublished articles on the Reading Room page.
TRAVEL SCHEDULE
Once things settle down with the current COVID19 issues I will be updating my travel schedule. Stay tuned for details, and if you'd like me to come to your city please email me.
During my sessions with Jana, I felt truly cared for. Even though she sees many people, I felt like I was the only one she was looking after. In between our weekly Skype sessions I felt so comforted knowing she was thinking of me and meditating for me – hence the power of meditation wrapped me in a feeling of security. She brought to the surface the true identity of some of my pain and frustrations. She didn’t tell me what I was hoping to hear but what I needed to hear. She gave me powerful tools to deal with future hardships. Even after all of our sessions, she is still there for me when I need. Sometimes I don’t even need to contact her. I just know she is rooting for me and that brings me peace. ~ Jenée