join me for these

current offerings

Feel free to contact me with any questions.

Private Sessions in Ubud & Online

one-on-one healing sessions

These sessions are good for immediate counsel, support, and encouragement. We'll talk about how to listen to your body, how to quiet the mind, and begin to trust yourself. Through suggested sadhana (daily spiritual practice), energetic work, meditations and self-inquiry, I can help you to find strength from within and true freedom from the suffering of the mind. 

When we can meet in person, I will work energetically with hands-on healing as well as counseling. I have trained in various healing modalities, yet at this point, I work intuitively, using necessary skills and organic processes rather than following a specific modality or technique. These sessions can be clearing, grounding, and activating simultaneously. 

I work with women and men online and in person. You can read more in-depth here. 

Sessions are $150USD; a package of 4 is $500USD and must be used within 6 months.

You can message me to set up a time for online or in-person in Ubud, Bali.

Classes & Retreats                               @ The Yoga Barn

classes 

I've returned to leading classes at The Yoga Barn in Ubud, Bali. The schedule can change weekly.  You can always check online or through their app for the most updated schedule, but I will try to keep this space as updated as possible. 

MEET THE MORNING MEDITATION  Mondays                                           7:30-8:30am

Join me for a blend of guided and silent meditation, complemented by pranayama, to center your mind and invigorate your body to start your day.

JOURNEY OF THE SOUL: CONVERSATIONS WITH JANA ON LIFE'S SPIRITUAL PATH                      Mondays                                                  12:30-1:30pm

 In this class, we’ll delve into the intersection of everyday existence and spiritual growth. This is an opportunity to connect, learn, ask questions, and find inspiration on your unique spiritual path.

BEGINNER'S MEDITATION                Thursdays                                         7:30-8:30am

Saturdays (in April only)                        9-10am

I enjoy teaching Beginner’s Meditation classes because so many people feel frustrated with not being able to sit. I have some practical tips that I believe are very helpful in the beginning stages of training the mind and body to quiet and still.

GROUNDING IN MEDITATION           Fridays                                               7:30-8:30am

This meditation class is tailored for travelers. If you find you are having a hard time feeling present, making decisions, or feeling stable, join me for guided and silent meditation practices that will help you put your feet on the ground now that you’ve arrived in Bali. 

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retreats 

You can now book a 3-day "Change from Within" transformational retreat with me at The Yoga Barn in Ubud.

We'll meet the first day and talk about what you'd like your experience to be, including yoga classes, massage, and a healing session. We'll get you booked into your classes and sessions for the three days. On the second day, you and I will have a one-on-one healing session. And we'll have a final meeting on day 3 to integrate your experience and make sure you have some tools to take home. 

Click here for full details. 

Extended In-Person Opportunities

retreats in India and Bali

I have opened up to possibility of hosting retreats for groups. I have not secured dates as of yet as I will gauge on interest.

For India, I am open to facilitating between October 2024 - February 2025. There are many possibilities for this retreat and I will create based on the people who would like to come. 

Bali dates are open, and again, I will create the retreats based on the people who would like to come.

All retreats will have a foundation of spiritual connection and exploration. In India, we may sit with my teacher, explore sacred sites, and have a daily practice and sangha session. In Bali, we will also explore sacred sites, have daily practices and sessions, and visit high priestesses on the island. 

If you are interested in a group retreat, please contact me and I will begin to gather those interested and make a plan.

Message me here. 




What you seek is seeking you. ~ Rumi