Allowing me to use my resources of intuition, energy, knowledge and experience to facilitate shifts in your mindset and energetic body can lead to subtle or dynamic changes in your life. This is a co-creative effort that requires an open heart, commitment and discipline.Contact me to schedule sessions.

Online Sessions through WhatsApp, Skype, Zoom


Often people contact me online for one-on-one sessions. I am happy to chat about your current life situation, obstacles that seem to be in place, aspirations and general questions you may have. Through suggested sadhana (daily spiritual practice), pranayama, meditations and self-inquiry, I can help you to realize what it means to experience yourself, to be in the moment - improving mental clarity and balance, to build a foundation from which to make life decisions, and to be self-sufficient through self-resourcing. You are encouraged to commit to a series of sessions in order to fully integrate the work. A package of 4 sixty-minute sessions is $400USD. Individual sessions are available at $125USD. Email me for times.

Online Programs

Occasionally I offer a program online that consists of emails and/or calls. The programs vary in content and length. All my work focuses on self-resourcing and focusing inward rather than outward. You can learn about anyupcoming program by clicking here. 

World-wide Retreats with Me

I travel world-wide and if you'd like me to offer private sessions, workshops or a retreat in your city, please contact me. I have been leading various workshops for over 10 years, covering topics such as the benefits of Meditation, understanding the basic Chakra system and Freedom through Self-Discipline. These range from 1 - 5 days. Check the schedule below for currently scheduled events.

Writing:  

Inner Rising: This is a website I created as a dropbox for pure self-expression. It houses writings, videos, examples of rituals and practices I do or have done. 

I'm in the midst of writing my first book! Tentatively titled: 

Following No One's Rules: A Woman’s Spiritual Memoir Encouraging You to Find Your Own Way

Not one to follow the crowd, I offer up my trial and error journey on the path of self-evolution. What I found in the end is that sacredness is already  within and accessible to all. Throughout the book I share practices and ideas that will encourage and help others focus towards finding their own path.

You can also check out some recent published articles on the Reading Room page.

Upcoming Events

December 2019: USA

Dec 13 - 17: New York City

Dec. 18 - Jan 5: Minnesota

In person sessions for spiritual guidance and energy work. Feel free to message me if you'd like to set something up ahead of time. 

Please check back as we get closer to the dates as I will be listing additional events as they come up. 

DURING MY SESSIONS WITH JANA I FELT TRULY CARED FOR. EVEN THOUGH SHE SEES MANY (PEOPLE), I FELT LIKE I WAS THE ONLY ONE SHE WAS LOOKING AFTER. IN BETWEEN OUR WEEKLY SKYPE SESSIONS I FELT SO COMFORTED KNOWING SHE WAS THINKING OF ME AND MEDITATING FOR ME- HENCE THE POWER OF MEDITATION WRAPPED ME IN A FEELING OF SECURITY. SHE BROUGHT TO THE SURFACE THE TRUE IDENTITY OF SOME OF MY PAIN AND FRUSTRATIONS. SHE DIDN'T TELL ME WHAT I WAS HOPING TO HEAR BUT WHAT I NEEDED TO HEAR. SHE GAVE ME POWERFUL TOOLS TO DEAL WITH FUTURE HARDSHIPS. EVEN AFTER ALL OF OUR SESSIONS, SHE IS STILL THERE FOR ME WHEN I NEED. SOMETIMES I DON'T EVEN NEED TO CONTACT HER. I JUST KNOW SHE IS ROOTING FOR ME AND THAT BRINGS ME PEACE. ~Jenée N.